I am an introvert. Surprise, I know, being part of that half of the population. It’s like being a woman. Flip a coin, and you could probably guess my gender and particular social inclination. The most common reactions to being an introvert are “You’re not shy!” or “But you go out a lot!” Well, yes, but here’s the thing: I require ridiculous amounts of me time. I need large chunks of space and time to myself to be creative and to just think. I’m not a ‘group work’ person. It’s not because I don’t like other people, but it’s usually because, if I work in a group or with a group, I still need swaths of time to go off and work on my own. Introversion has little to do with being shy and all to do with enjoying silence and a sense of open space in the world.
And this is why I hate “how to fix your life, you shy introvert!” type help articles. I read them because I’m a masochist. This is the latest piece I came across. The article should have been about ways to make sure you get out of your house more because it’s about how to get out of your house in the age of extreme creature comforts. It’s more about being lazy than about being introverted.
I hear you! I’m a total introvert and the creature comforts of home are usually a lot more enticing than a social outing. The amount of awesome that you can stuff into a small house makes it incredibly hard to get out and leave. The fact most people have a big flat screen TV, can stream just about any movie or TV show on demand, and can automate the delivery of pretty much everything makes it easier than ever to stay cooped up inside. Still, social interaction is good for you, so let’s take a look at some ways you can motivate yourself to get out of the house every now and again.
There’s the assumption introversion never means leaving your house. Wrong and wrong. I go outside a lot, work a job, go for walks, travel, and all kinds of other things, but I’m still an introvert. I can do a lot of these things without interacting closely with other people. I guess the reason I like my little apartment is because I crave my own space. Even when growing up, I craved my own spaces, little places where I could go, think as long as I needed, and feel completely comfortable. It’s about me time, not about vegging in front of the couch. There are out door places, places away from my apartment, that qualify as ‘me’ spaces. I had this seat in the library I always tried to sit in because I loved its location. I felt completely comfortable in that corner, tucked away from loud groups of people, and I did a lot of solid work there. At home, I loved my swing set. I had my swing, which was different from my sister’s swing, and I would go out there and swing for hours. Seriously, I was obsessed with swing sets. If my sister came out, we would play, but I liked to get out there alone and just swing.
This is introversion. This is not being shy but an in your bones need for solitude.
That being said, being an introvert doesn’t make you better. It really doesn’t. Being a women doesn’t give me magical estrogen powers. It’s a 50:50 population split. Flip a coin, it’s just like that. As a society, we put a lot of value on extroversion because it’s essential for community building. In case you were wondering, as social animals, humans are all about community building, so this is why we do prize extroverts, but once again, flip the coin. You’re not better, just different.
That being said, what if you’re an introvert who wants to interact better with people? What if you want to learn how to socialize in a way that makes sense for you? “Must I fake it?” on the ‘Since You Asked’ blog by Cary Tennis is the best advice I’ve ever read about how to be an introvert in a world that values extroversion. Here is the question and the best part of the answer, but read the entire thing.
I was wondering if you could give me some meta-advice. See, I’m quite shy and introverted socially, so I have difficulty in making friends or moving beyond a superficial level of acquaintance. I read self-help books and the like — I’ve even had a little counseling — for advice in how to amend this, but I’m seeing this apparent dichotomy in such advice that I don’t know how to resolve. On the one hand, they say that to make connections with people you should turn your attention to the other person, ask them questions about themselves and their lives, and so on. On the other hand, they say you should always try to “be yourself,” don’t try too hard, act as comes naturally to you. But with my personality, I have to “try hard” to generate conversation, to think of questions to ask people, and to not revert to going on about my own inane opinions if nothing immediately springs to mind (to say nothing of ignoring the feeling of artificiality produced by this strategy). If I acted as came naturally to me I would not be talking much (except to people I already know).
The uneasiness of the introvert in a social situation has to do with the signals you are getting from the rest of the people that you do not exist. So assert your existence. You needn’t do this in any obvious way. Just feel your toes. Feel your hips. As you stand in a circle of people, feel your breath. Look at the other people. Allow yourself to look at them and think about them. Notice how their mouths move, how their eyes change, what kind of hair they have, what their skin is like, what they are wearing and where it came from. Regard them. Hold your space. Do not worry that you will be called upon, or that you must be ready with shallow patter. Just calm down and observe. Be a million miles away.
This holding of your own space is a form of quiet aggression that can redress the imbalance between the extroverts and the introverts. Yes, the extroverts command airspace. They say phrases. Their faces move. But you have the right to your own thoughts. If what they are saying is ludicrous, you do not have to laugh and pretend. If you make them uncomfortable, they will find some other guacamole.